Rectis Diastasis

Rectis Diastasis

This is what I have. This is why I can actually say, “Having kids wrecked my body.” And it hurts. It hurts in a lot of ways. It hurts when I look in the mirror and my “image issues” scream, “Oh my goodness! Are you 6 months pregnant?!” It hurts about midway through the day when I’ve been on my feet awhile and my stomach muscles start to feel the strain. It hurts when one of the children knees me...

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